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Exercising During Pregnancy
(featured in Planning for Baby, Second Trimester section, Week 14)
Studies have shown that pregnant women who make exercise part of their regular routine have shorter labors and easier deliveries. Whether you're a health nut or a couch potato, we have information and advice that you'll find useful. Included here are the benefits of prenatal exercise, dos and don'ts, and suggestions for low-impact exercises that will keep you feeling great throughout your pregnancy.
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Caregiver Interview
(featured in Planning for Baby, First Trimester section, Week 1)
Choosing an OB or midwife you can trust is an important process. This is the person who will guide you for the next nine months (or longer!)—your partner, confidant, and personal expert. Read this article for tips, encouragement, and interview questions that will help you pick the very best one.
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